Healthy Vending Leaders in Washington DC, Maryland & Virginia VMC - The Vending Machine Company in Washington DC - has developed a healthy vending niche by serving the diversified nutrition needs of schools, companies, and healthcare facilities throughout Washington, Virginia and Maryland. 
After listening to your requirements and fully understanding your refreshment wishes, our team of dedicated vending professionals design customized healthy vending programs for each client. Some of our Healthier For You items include: - Baked Lays
- Baked Sour Cream & Onion Lays
- Baked BBQ Lays
- Baked Nacho Doritos
- Baked Hot Cheetos
- Baked Cheetos
- Snyders Pretzels
- Sun Chips French Onion
- Nature Valley Granola Bars - oats & honey
- Nature Valley Granola Bars - peanut butter
- Nutri Grain Bar strawberry
- Nutri Grain Bar blueberry
- Nutri Grain Bar rasberry
- Nutri Grain Bar apple cinnamon
Please call us to learn about our other unique healthy snacks, beverages and foods. Our one-of-a-kind refreshment solutions are healthy and delicious, reflecting the unique and diverse tastes of our sophisticated Washington DC area customer base. In the meantime, please share our healthy snacking tips with your employees, students, family and friends: - Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
- Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
- Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high in nutrients, crunchy, convenient and great tasting.
- For a snack that is high in protein and calcium, reach for a carton of low-fat milk or yogurt.
- Don't confuse thirst with hunger. Keep a water bottle handy.
- Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
- Variety, balance and moderation are important when eating snacks.
- It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them "wisely" and in moderation.
- Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
- Go nuts. Choose a package of peanuts, almonds or other favorite nuts. They come packed with protein and fiber.
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